Articles
herniated disc
Understanding Herniated Discs: Causes, Symptoms, and Relief
A herniated disc occurs when the soft center of a spinal disc pushes through its tougher outer layer, often pressing on spinal nerves and causing pain. Common in adults aged 30-50, it can disrupt d...
herniated disc
Can a herniated disc truly heal naturally
A herniated disc can heal naturally, leveraging the body's immune response and water absorption to reduce symptoms. While complete disc restoration is rare, non-surgical treatments and lifestyle ch...